Das AKKA Techniksystem American Kenpo

Wir trainieren in der AKKA nach dem 16er System, welches international immer öfter präferiert wird, da es das Gesamtsystem besser lehrt. Es wurde von der AKKA erstmals in Deutschland gelehrt und eingeführt. Im 16er System hat man mit dem Black Belt alle Kenpotechniken erlernt. Man ist mit dem First Black Belt noch kein Meister, obwohl es leider Sporttreibende gibt, die den Titel zu Werbezwecken trotzdem benutzen. Die Meisterschaft muss man sich bei einem guten Lehrer direkt weiter erarbeiten und kann sie erst mit dem 4th/ 5th Black Belt erreichen.

Für das Technikstudium unserer Schüler und Trainer stehen unsere eigenen deutschsprachigen, umfangreichen Manuals zur Verfügung. Ein eigenes Kenpolexikon vervollständigt die Möglichkeiten.

Graduierungen

Technik Reihenfolge AKKA

Für alle Technikprogramme gibt es in der AKKA seit vielen Jahren unsere deutschsprachige Manuals und zum Aufbau des theoretischen Wissens unser Kenpolexikon.

Yellow Belt (Prüfung möglich nach 5 Monaten)

1. DELAYED SWORD	Front – Right Hand Lapel Grab
2. AGGRESSIVE TWINS	Front - Two Hand Push
3. SWORD OF DESTRUCTION	Front - Left Straight or Roundhouse Punch
4. DEFLECTING HAMMER	Front - Right Front Thrust Kick
5. CAPTURED TWIGS	Rear – Bear Hug, Arms Pinned
6. GRASP OF DEATH	Left Flank – Right Arm Headlock
7. CHECKING THE STORM	Front - Right Step Through Overhead Club
8. MACE OF AGGRESSION	Front - Two Hand Lapel Grab, pulling In
9. ATTACKING MACE	Front - Right Step Through Straight Punch
10. SWORD AND HAMMER	Right Flank left hand shoulder grab

Short Form 1/ Blocking Set 1

Theorielektion 1

Belt Lehrtafel

Diese Lehrtafeln gehören für jeden Belt zu unseren Unterrichtsmaterialien und sind für Schüler verfügbar. Außerdem hängen sie als A2 Format in den Dojos.

Orange Belt

1. CLUTCHING FEATHERS	Front Left Hand Hair Grab
2. TRIGGERED SALUTE	Front Right Hand Direct Push
3. DANCE OF DEATH	Front Right Straight Punch, With Left Leg Forward
4. THRUSTING SALUTE	Front Right Step Through Kick
5. GIFT OF DESTRUCTION	Handshake
6. LOCKING HORNS	Front Headlock
7. EVADING THE STORM	Front Right Step Through Overhead Club
8. LONE KIMONO	Front Left Hand Lapel Grab
9. GLANCING SALUTE	Front Right Hand Cross Push
10. FIVE SWORDS	Front Right Step Through Roundhouse Punch
11. SCRAPING HOOF	Full Nelson
12. GRIP OF DEATH	Left Flank Right Arm Headlock
13. REPEATING MACE	Front Left Hand Push
14. SHIELDING HAMMER	Front Left Step Through Hooking Punch
15. STRIKING SERPENT'S HEAD	Front Bear Hug, Arms Free
16. CRASHING WINGS	Rear Bear Hug, Arms Free

Long Form 1

Stance Set 1

Theorielektion 2

Purple Belt

1. TWIRLING WINGS	Rear Two Hand Stiff Arm Shoulder Grab
2. SNAPPING TWIG	Front Left Hand Chest Push
3. LEAPING CRANE	Front Right Step Through Punch
4. BUCKLING BRANCH	Front Left Step Through Kick
5. CRUSHING HAMMER	Rear Bear Hug - Arms Pinned
6. CAPTURED LEAVES	Right Flank Finger Lock
7. CALMING THE STORM	Front Right Step Through Roundhouse Club
8. CROSSING TALON	Front Right Cross Wrist Grab
9. REVERSING MACE	Front Left Step Through Straight Punch
10. THRUSTING PRONGS	Front Bear Hug, Arms Pinned
11. LOCKED WING	Rear Hammerlock
12. OBSCURE WING	Right Flank Left Hand Shoulder Grab
13. RAINING CLAW	Front Right Uppercut Punch
14. SPIRALLING TWIG	Rear Bear Hug - Arms Free
15. TWISTED TWIG	Front Twist Lock
16. OBSCURE SWORD	Right Flank Left Hand Shoulder Grab

Short Form 2

Finger Set 1

Theorielektion 3

Blue Belt

1. TWIN KIMONO	Front Two - Hand Lapel Grab - Push Out
2. PARTING WINGS	Front Two - Hand Push
3. THUNDERING HAMMERS	Front Right Step Through Punch
4. SWINGING PENDULUM	Front Right Roundhouse Kick
5. SQUEEZING THE PEACH	Rear Bear Hug - Arms Pinned
6. CIRCLING WING	Rear Two - Hand Choke - Arms Bent
7. OBSTRUCTING THE STORM	Front Right Step Through Overhead Club
8. DARTING MACE	Front Two - Hand Wrist Grab
9. HOOKING WINGS	Front Two - Hand Low Push
10. SHIELD AND SWORD	Front Left Step Through Punch
11. GIFT IN RETURN	Front Handshake
12. BOW OF COMPULSION	Front Wrist lock Against Opponent's Chest
13. CHARGING RAM	Front Tackle With Arms Extended Wide
14. SLEEPER	Front Right Step Through Straight Punch
15. CROSS OF DESTRUCTION	Rear Two - Hand Choke
16. FLIGHT TO FREEDOM	Rear Hammerlock

Long Form 2

Theorielektion 4

Green Belt

1. BEGGING HANDS	Front Two - Hand Grab To Wrists
2. THRUSTING WEDGE	Front Two - Hand High Push
3. FLASHING WINGS	Front Right Step Through Punch
4. HUGGING PENDULUM	Front Right Thrusting Knife-Edge Kick
5. REPEATED DEVASTATION	Full Nelson
6. DESTRUCTIVE TWINS	Front Two - Hand Choke – Pulling In
7. DEFYING THE STORM	Front Right Step Through Roundhouse Club
8. CROSSED TWIGS	Rear Two - Hand Grab To Wrists
9. SNAKING TALON	Front Two - Hand Push
10. SHIELD AND MACE	Front Right Step Through Punch
11. RETREATING PENDULUM	Front Right Thrusting Heel Kick – Executed with either a Right Step Through or a Left Rear Crossover
12. TRIPPING ARROW	Front Bear Hug Arms Free
13. WINGS OF SILK	Rear Two - Arm Armlock
14. CONQUERING SHIELD	Front Left Stiff – Arm Lapel Grab
15. ENTANGLED WING	Front Figure Four Arm Lock
16. RAKING MACE	Front Two – Hand Lapel Grab - Pulling In

Short Form 3

Theorielektion 5

1st Brown Belt

1. DOMINATING CIRCLES	Front Offset Right Hand Grab To Right Shoulder
2. TWIST OF FATE	Front Two - Hand Push
3. FLASHING MACE	Front Right Step Through Punch
4. DETOUR FROM DOOM	Front Right Roundhouse Kick
5. GIFT OF DESTINY	Front Handshake
6. BLINDING SACRIFICE	Front Two - Hand Choke
7. RETURNING STORM	Front Inw. Roundhouse And Backhand Club
8. GLANCING SPEAR	Front Right Direct, Left Wrist Grab
9. ENCOUNTER WITH DANGER	Front Two - Hand Push
10. GATHERING CLOUDS	Front Right Punch
11. CIRCLE OF DOOM	Front Right Straight Kick
12. SQUATTING SACRIFICE	Rear Bear Hug - Arms Free
13. FALLEN CROSS	Rear Two-Hand Choke
14. BRUSHING THE STORM	Right Flank Right Step Through Overhead Club
15. DESPERATE FALCONS	Front Two-Hand Direct Grabs to Both Wrists
16. CIRCLING THE HORIZON	Front Right Step Through Punch
17. GRIPPING TALON	Front Left Direct Grab to the Right Wrist
18. BROKEN RAM	Front Tackle
19. CIRCLING DESTRUCTION	Front Left Step Though Punch
20. OBSCURE CLAWS	Right Flank Left Hand Shoulder Grab

Long Form 3

Theorielektion 5

2nd Brown Belt

1. MENACING TWIRL	Rear Left Hand Belt Grab
2. LEAP FROM DANGER	Rear Two - Hand Push
3. CIRCLES OF PROTECTION	Front Right Step Through Overhead Punch
4. ROTATING DESTRUCTION	Front Right Snap & Left Spinning Back Kicks
5. BROKEN GIFT	Front Handshake
6. ESCAPE FROM DEATH	Rear Right - Arm Choke
7. CAPTURING THE STORM	Front Right Step Through Overhead Club
8. INTERCEPTING THE RAM	Front Tackle
9. BACK BREAKER	Right Flank Right Step Through Punch
10. DECEPTIVE PANTHER	Combination Right Front Snap Kick (Low) & Right Roundhouse Kick (High)
11. TWIRLING SACRIFICE	Full Nelson
12. HEAVENLY ASCENT	Front Two - Hand Choke - Arms Straight
13. SECURING THE STORM	Front Right Step Through Roundhouse Club
14. FALLING FALCON	Front Right Direct Lapel Grab
15. TAMING THE MACE	Front Right Step Through Punch
16. DEFENSIVE CROSS	Front Right Snap Kick
17. CROSS OF DEATH	Front Two-Hand Cross Choke (Left over Right)
18. KNEEL OF COMPULSION	Right Flank Right Step Through Punch
19. BOWING TO BUDDHA	Front Right Roundhouse Kick, while Kneeling
20. GLANCING WING	Front Left Uppercut Punch

Striking Set 1, Coord.1, Finger 1, Stance 1

Theorielektion 6

3rd Brown Belt

1. FATAL CROSS	Front Two - Hand Attempted Low Grab or Push
2. THRUST INTO DARKNESS	Rear Right Step Through Punch
3. CIRCLING FANS	Front Left & Right Front Straight Punch Combination
4. DANCE OF DARKNESS	Front Right Kick Followed by a Right Punch
5. FALCONS OF FORCE	Flank Left & Right Shoulder Grabs / Two Men
6. BEAR AND THE RAM	Front Right Punch / Rear Bear Hug - Arms Free / Two Men
7. CLIPPING THE STORM	Front Right Thrusting Club
8. CIRCLING WINDMILLS	Front Two - Hand Push Followed By Right Punch
9. LEAP OF DEATH	Front Right Step Through Straight Punch
10. PROTECTING FANS	Front Left & Right Punch Combination ( Opponent´s Left Leg is Forward )
11. REVERSING CIRCLES	Front Left Roundh. Kick and Left Punch
12. COURTING THE TIGER	Flank Left & Right Arm & Shoulder Grabs / Two Men
13. GATHERING OF THE SNAKES	Front Left Punch / Rear Right Punch / Two Men
14. RAINING LANCE	Front Right Step Through Overhead Knife Attack
15. DESTRUCTIVE FANS	Left Flank Right Step Through Punch
16. UNFURLING CRANE	Front Left & Right Punch ( Opponent´s Right Leg is Forward )
17. UNWINDING PENDULUM	Front Right Kick and Right Punch Combination
18. GRASPING EAGLES	Front Right Lapel Grab / Rear Right Arm Grab / Two Men
19. PARTING OF THE SNAKES	Front Right Punch / Rear Attempt / Two Men
20. GLANCING LANCE	Front Right Step Through Knife Thrust

Form 4

Theorielektion 7

1st Black Belt

1. DESTRUCTIVE KNEEL	Front Right Step Through Punch
2. ENTWINED MACES	Front Right and Left Punch (Opponent's Left Leg is Forward
3. MARRIAGE OF THE RAMS	Right and Left Shoulder Grabs, Close / Two Men
4. RAM AND THE EAGLE	Front Right Punch and Rear Left Collar Grab / Two Men
5. ESCAPE FROM THE STORM	Right Step Through Overhead Club - Right Flank
6. THRUSTING LANCE	Front Right Step Through Knife Thrust
7. CAPTURING THE ROD	Front Right Pistol, Against Your Chest
8. PRANCE OF THE TIGER	Right Step Through Uppercut From Right Flank
9. FATAL DEVIATION	Front Right and Left Punch (Opponent's Right Leg Forward)
10. SNAKES OF WISDOM	Flank Left & Right Shoulder Grabs / Two Men
11. REPRIMANDING THE BEARS	Right Front Punch and Rear Bear-Hug, Arms Free / Two Men
12. CIRCLING THE STORM	Right Front Club Thrust
13. ENTWINED LANCE	Front Right Step Through Knife Thrust
14. BROKEN ROD	Rear Right Hand Pistol Holdup
15. TWIRLING HAMMERS	Front Left Step Through Punch
16. PIERCING LANCE	Front Right Knife Thrust
17. UNFOLDING THE DARK	Left Step Through Punch From Right Rear Flank
18. DEFYING THE ROD	Front Right Pistol Holdup
19. ESCAPE FROM DARKNESS	Right Punch From Left Rear Flank
20. TWISTED ROD	Front Right Pistol Holdup

Form 4

Theoriekomplex A